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Click to read our independent client reviews: "I have been a member at the XGym for many years. It has been and will continue to be the foundation of my exercise and strength building program. Consistency is the key to making meaningful progress over time and maintaining a high level of fitness. I have found that having a scheduled appointment with a personal trainer, for a workout that only takes 20 minutes, makes it very easy for me to continue to improve my fitness week after week and year after year. Once I walk thru the door, unlike a regular gym, there are no distractions. It's just me, the weights, the trainer and a very intense workout. As long as I show up to do my part, I'm guaranteed an excellent session. The facility is clean, the equipment is well maintained and the trainers are top notch. What else can you ask for?" -- THOMAS J. GRIESEL, Senior Vice President, Reedland Capital Partners "I am sticking to the XGym program longer than I have ever with any exercise program. The XGym workout schedule is so convenient and quick that I still get a lot done in my day. The wokout has improved my concentration as well as my sense of calm, which flows into the rest of my day and week. My whole body is so much stronger, my posture has improved and the aches and pains I felt at work and while playing with my kids are gone. I like the idea that this type of strength training improves bone density and muscle strength without abrupt traumatic motion. In the two years I've worked out at XGym, my bone density has remained normal and I have replaced most of my fat weight with muscle. My plan is to keep XGym central in my schedule. -- ARLENE JOHNSTONE "When I joined XGym I wasn't sure what to expect. Within a few weeks I started to feel much stronger, and small aches and pains that I had started to just accept as a part of life, went away. I'm continuing to make progress and am amazed at how effective the workout is. I used to work out three times a week for over an hour each time; the 20-minutes-twice-a-week XGym workout has had better results and been more enjoyable." -- BRUCE HORN, Member of the Semantic Initiatives Group, Microsoft, Inc. "I was not getting where I needed to go with my aerobic routine and needed both to build muscle and juice up my metabolism. The XGym was the perfect solution. In two brief sessions a week, I take care of every muscle group that needs work. And it works! My weight stabilized and my muscles grew. Attentive, responsive, and encouraging staff always ready for me and getting me to go the extra yard." -- KENNETH TISHGART |
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